ISBN: | 9781841127873 (pbk. : alk. paper) : |
编目源: | DLC DLC YDX BAKER YDXCP DLC |
语种代码: | eng |
个人名称: | Theobald, Theo,1957- |
题名: | Detox your desk : de-clutter your life and mind / edited by Theo Theobald and Cary Cooper. |
出版发行项: | Chichester, UK : John Wiley & Sons Inc., 2007. |
载体形态: | xxv, 254 pages : illustrations ; 22 cm. |
书目附注: | Includes index. |
格式化内容附注: | Introduction -- Analysis -- Our generation and the way we live today -- The context of your working life -- How we fill our time -- All about you! -- Guilt and other problems -- The importance of de-cluttering your mind -- Method -- Stages of preparation -- Tools and tips for detoxing -- Good detox behaviours -- Being tidy -- Final detox thoughts -- Ready, steady, go! -- The detox programme -- Day one -- Day two -- Day three -- Day four -- Day five -- Day six -- Day seven -- Day eight -- Day nine -- Day ten -- Post detox. |