| ISBN： | 9781841127873 (pbk. : alk. paper) : |
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| 编目源： | DLC DLC YDX BAKER YDXCP DLC |
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| 语种代码： | eng |
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| 个人名称： | Theobald, Theo,1957- |
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| 题名： | Detox your desk : de-clutter your life and mind / edited by Theo Theobald and Cary Cooper. |
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| 出版发行项： | Chichester, UK : John Wiley & Sons Inc., 2007. |
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| 载体形态： | xxv, 254 pages : illustrations ; 22 cm. |
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| 书目附注： | Includes index. |
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| 格式化内容附注： | Introduction -- Analysis -- Our generation and the way we live today -- The context of your working life -- How we fill our time -- All about you! -- Guilt and other problems -- The importance of de-cluttering your mind -- Method -- Stages of preparation -- Tools and tips for detoxing -- Good detox behaviours -- Being tidy -- Final detox thoughts -- Ready, steady, go! -- The detox programme -- Day one -- Day two -- Day three -- Day four -- Day five -- Day six -- Day seven -- Day eight -- Day nine -- Day ten -- Post detox. |
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